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Showing posts from June, 2022

Update

 So Wednesday night I did do a DDP workout, mission accomplished!  But, I really wanted to go to TKD.  No dice.  Schedules got jacked and I was SOOOOO dizzy I couldn't see straight! Did TKD yesterday, hopefully tonight as well.

Game on

 Well, it was a week later than planned but I did start working out again!  Yesterday I went back to TKD. Not gonna lie, it kicked my ass!!  I was wheezing - thanks COVID - and couldn't do a single push up.  Karl kept asking if I was ok. Between the wheezing and the vertigo type dizziness, I probably didn't look ok.  Honestly, I felt revived.  I know where I am and I know where I am going to be.  Just gotta put the work in.  Between DDPY and TKD, I'm all in.  Did Stand Up this morning and will probably go to TKD tonight too.  I may not be able to do it...yet, but I will do it!

Day two

Restarted the beginner program yesterday.  Day One of the beginner program is watching the weekly guide.  So today begins my workouts.  It's a million degrees outside so today will just be a DDPY workout.  And, I have one of two synchronous summer school sessions this evening.  Oneder-land here I come!!!

Fall down...get back up

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    Let's be real here....I've fallen down/fallen off the DDPY wagon so many time it's hard to count.  But...I'm getting back on it!  In order to go to the BSA National Jamboree with Jake next year, I need to lose weight and be in shape or it could literally kill me.  Had an eye-opening experience on Monday.  We had a tornado watch couple with a terrible storm.  I was home alone with Jake and had to get him into and out of the basement.  Given that Jake weighs around 115-120, that was no small or insignificant task.  Three days later and my arms are still sore.  Something has to change.  I'm tired all the time, even now that I'm consistently using my CPAP.  I'm pre-diabetic and do NOT want to go further than that.  I am truly at my wits end.  If this is what rock bottom feels like, I'm going to do everything I can to get the hell away from it.  So, here's to Day One v.50000. Starting weight 6/15/2022: 203.2 Goal...