DDPY Thoughts

I don't know why staying consistent with exercise is such a task for me.  It's not that I don't WANT to workout, I actually do.  But, I let myself get tied down with being tired by the time I have time to do DDPY.  It doesn't help that our front living room window is wide open because the dog chewed up the curtains and we haven't gotten the new ones up yet.  Hopefully we will this weekend.  I don't need the whole neighborhood watching me exercise. I feel like knowing what is right and should be done vs actually doing it is an ongoing challenge in so many aspects of my life.  Not sure how to change that but I'm going to head in that direction.  Do or Do Not, there is no try!!!

So, it's been a couple weeks since I've been able to do a DDP workout.  My mind and my body have both been missing the workouts!  But, with traveling back and forth to Philadelphia for Jake's follow-ups, school starting, and trying to get our house back to a normal state of affairs, it's been rough finding time to do much.  But, yesterday, I got home from work in a timely fashion and hit the mat.  It felt sooooo good!  I was actually able to fall asleep without tossing and turning due to knee and hip pain. Tonight, the little guy has gymnastics as the Y.  That will put me home much later than a typical night so I'm going to stop at home, change clothes, grab my heart rate monitor and hit the treadmill or the bike. It'll be my first time doing a non-DDP custom workout so we'll see how that goes.  This could be my new Wednesday evening routine! Current weight 203.6