DDPY Thoughts

Due to circumstances beyond my control, I did not work out last night. I got home late from an all day conference at work and headed almost directly to Summer Camp parent orientation at the Y. By the time we got home and ate a crap dinner, it was after 8am. I chose sleep over exercise!  It truly was a tough call but falling asleep at my desk isn’t a great option. So, tonight I’m back at it, FOR SURE! I actually felt better yesterday than I have in a long time and I want the feeling to continue and improve!

It took a little longer than planned to get my ass I. Gear, but I did it!!!!  Last night there was NOTHING going on, we ate dinner early, Jake stayed at my parents....it was the perfect evening to jump in!  So yesterday May 25, 2019 was May Day One doing DDP Yoga!!!  I know we have to change our eating but I’ll take this small victory. I weighed in at 204.6. I will say this, the shape I’m in is exactly as bad as I thought it was!   My left Achilles, which is still healing, hurts. My form was pathetic at best and it was tough!!!!  I’ve no place to go but up!!