DDPY Thoughts

The past two days, I've successfully logged in both of my DDPY workouts.  I've also added in a custom workout for each day.  I figure if we're going for walks every day, I might as well be tracking it, right?!?!? As long as I've been doing DDPY, I've struggled with getting my heart rate into the "green" zone.  That's where it should, be not too high, not too low.  On Day 4 I did my workout without really looking at the screen.  I knew the workout so I'd done all the moves before.  I basically listened to DDP through the session.  Big reveal....my heart rate was in the green for soooo much longer!  I put my effort into the exercises and not into checking the screen all the time!!!  Woot woot!!!  Finally took my before pics and posted them in the DDPY app.  Hard to look at.  At some point, I may post them here.....

So, I dropped out of the last 100 day challenge at day 40. To be honest, I wasn’t really doing great workouts but I did consistently do something for those 40 days so I guess that’s something!  Now that we’re home - thanks stay home orders & COVID 19 - I have no excuse NOT to do this. We’ve also been eating almost exclusively what we cook. We have ordered out a few times just to keep the kids from revolting!  I’ve successfully completed Day 1 & Day 2, so here’s to 98 more!!! Did Day 2 in the morning and man does that work better for me!  No stressing about getting in my workout all day long!!  Since I’m up before everyone else everyday, I’m designating mornings as my workout time  Got a slow start on Day 1.  Too much yard work made for an achy back and knees so I though working out while laying down was my best approach! In keeping this blog, I’m going to document my progress. On my next post, I’m going to post my measurements and.......